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Wednesday, July 2, 2008

Jenn’s Amazing Smoothie Recipe


This is so amazing you will be smiling all day!)

(My daughter Alyssa and I drink this for breakfast all the time.)

1 cup of plain yogurt

1 and ½ cups of frozen strawberries (I let them thaw about 20 min so they are easier to blend but don’t over thaw because the frozen-ness makes it taste better.

1 ripe banana cut into pieces

1 capful of vanilla (about a teaspoon)

2 squirts of honey (or your preference depending on your sweetness desire)

½ of cup of non-fat dry milk

You can also add any vitamin powders that you like. There is a Flaxeed one I like a lot that has no taste. It is called “Omega 3 Brain Booster.” Go to www.Omega3BrainBooster.com.