
This is so amazing you will be smiling all day!)
(My daughter Alyssa and I drink this for breakfast all the time.)
1 cup of plain yogurt
1 and ½ cups of frozen strawberries (I let them thaw about 20 min so they are easier to blend but don’t over thaw because the frozen-ness makes it taste better.
1 ripe banana cut into pieces
1 capful of vanilla (about a teaspoon)
2 squirts of honey (or your preference depending on your sweetness desire)
½ of cup of non-fat dry milk
You can also add any vitamin powders that you like. There is a Flaxeed one I like a lot that has no taste. It is called “Omega 3 Brain Booster.” Go to www.Omega3BrainBooster.com.
Wednesday, July 2, 2008
Jenn’s Amazing Smoothie Recipe
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4 comments:
alyssa is like your vanna...
yummy! i'll have to try these out for a healthy treat! i can't believe you even have time for a recipe blog. wow! i am impressed.
Hey, I've been meaning to tell you... guess you went private on your blog. (light so shine) Haven't been able to see it for a while. Any way I can sign up?
whitakerceo@yahoo.com
Pretty cool idea. I also am a Mom to 2 boys and I LOVE to cook and bake. I like these recipes. You should put them in a book.
Cathy
http://siriusaboutcredit-aries28.blogspot.com
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