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Monday, February 7, 2011

Two GREAT Granola Bar Recipes:)

Molasses and Ginger Granola Bars (FROM GOOD LIFE EATS BLOG)
Ingredients:
2 1/2 cup old-fashioned rolled oats (not quick cook)
1 teaspoon cinnamon
1-2 teaspoons ground ginger
1/4 teaspoon salt
1/4 teaspoon nutmeg
1/8 teaspoon cloves
1/3 cup molasses
1/4 cup maple syrup
3/4 teaspoon vanilla extract
1 cup Medjool dates, pitted
2/3 cup chopped pecans
1/3 cup unsalted sunflower seeds
1/2 cup chopped dried apricots
1/2 cup dried cranberries

Directions:
In a full sized food processor, combine the molasses, maple syrup, vanilla, and dates. Pulse three times. Add the cinnamon, ginger, salt, nutmeg, and cloves. Puree until mixture is smooth. Add the oats and pulse until the oats are coarsely chopped.

Remove the oat mixture from the food processor and transfer to a medium bowl, taking care to scrape the edges of the food processor to remove all of the mixture. Stir in the cranberries, pecans, apricots, and sunflower seeds until well mixed.

Line an 8x8 baking pan with parchment paper (Kitchen Tip: Lining Pans with Parchment). Press the oat mixture into the baking pan until the mixture is evenly distributed throughout the pan and tightly packed.

Bake at 325 degrees F for 25 minutes. Remove from oven, cool in the freezer until the bars are firm. Lift the parchment paper out of the pan, remove, and cut into 8-12 bars.

Store bars in an airtight container for up to a week. Bars may be frozen for up to a month and thawed as needed.

Honey/Brown Sugar Granola Bars


7 cups of Oats

1/2 cup oil

1/2 tsp. salt

ON STOVETOP
3/4 cup of honey

3/4 (I use a 1/2) cup of brown sugar

1 tsp of vanilla

1 tsp (you can put as much as a tablespoon depending on preference) of almond extract

2 tsp of cinnamon

Mix together on stove over medium heat


Combine everything together add 1/2 cup sesame seeds and

1/2 of sunflower seeds. (I usually do 1/2 pecans and 1/2 walnuts or almonds).

Place on sprayed cookie sheet in oven on 300 for 35mins.

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